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Our therapists provide music therapy to kids, teens, and adults who struggle with mental health. 

Music Therapy for Mental Health

My Mission

Welcome to North Star Therapy

Our mission is to provide high quality, specialized music therapy services to those who struggle with mental health, provide a safe space for feeling, expressing emotions, coping, and healing, and ultimately improve the quality of mental health care and outcomes for kids, teens, and adults.

Guitar Lesson Scene

Music Therapy for Kids

8 years and up, in person (Plano, TX) or virtual. 

Couch With Textiles

Music Therapy for Adults

Ages 18 to 108, in person (Plano, TX) or virtual. 

Group Music Therapy

For organizations who want to add music therapy to their weekly programming.

Music Therapy Supervision & Consultations

For professionals looking for support in private practice or music therapy in mental health. 

Tropical Plant Leaves

Meet Our Team

Music impacts the brain, body and emotions, and can help us to access and express feelings, cope with stress and self-regulate, heal from trauma, understand ourselves and make breakthroughs in progress. 

Our Therapeutic Process

Simple Plant Drawing

Building Trust

  • Sharing music preferences

  • Identifying strenghts and interests

  • Setting goals and expectations

Finding Your Voice

  • Expressing emotions

  • Making music - songwriting, playing instruments, singing

  • Relating to and discussing music

Developing Skills

  • Practicing coping skills

  • Strengthening healthy communication

  • Applying strategies to daily life

Grand Finale (Reducing Services)

  • Reviewing progress toward goals

  • Using strategies independently

  • Celebrating successes and preparing for transition

Floral Line Art

Getting Started

Follow the steps below to get connected with us.

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Reach Out

Via call, text, email, or online form

Smiling While Talking

Schedule a Call

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

Sheet Music and Piano

Book an Appointment

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

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