Sometimes we need to DO things, rather than just talk. We specialize in helping young adults who want to find creative ways to tackle mental health challenges.
Therapy for Creative Souls
THE MENTAL HEALTH BENEFITS:
HOW TO WORK WITH US
If you are an individual looking for music therapy services, here are some of the factors that will qualify you for services with us:
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Are you between 18 and 30 years of age?
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Is your main complaint related to mental health? (See below for more on that)
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Have you already seen a psychiatrist and/or traditional talk therapy counselor?
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Are you ready to commit to a 3 to 6 month mental health program?
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Are you prepared to invest a minimum of $200 per month?
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Do you love music and are you stoked to discover how music can contribute toward your mental health?
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The services we provide individuals (18 to 30 years) are the following:
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Virtual services (telehealth)
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In-person services (our location is in Plano, TX).
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We work most frequently with the following diagnosis/issues:
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Anxiety
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Depression
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Self confidence/Self esteem
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Trauma
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Benefits of music therapy include:
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Emotional release from being able to authentically express yourself in a private, safe space, with or without words.
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Learning music based coping skills to help with symptom management.
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Feeling better due to increase in dopamine and serotonin and the activation of the parasympathetic nervous system.
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Improvement in mental health and faster progress toward your goals.
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*Package descriptions and costs are subject to change over time, and availability is limited. Please contact us if you need a package a la carte, or if you are a student or have a special situation and want to inquire about reduced fee options.
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For more information, contact Esther Craven, MT-BC at or 214-929-0410.
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